These 5 fun cardiovascular activities from ACLS.net
promote a healthy heart and help contribute to your
overall well-being. Add music enrich these activities.
1. Running. Activities and familiar songs to sing-along to while running:
2. Yoga. CDs for kid-friendly yoga routines:
3. Dancing. Songs to get your kids moving:
4. Laughing. Music to get those giggles going:
5. Gardening. Songs about gardening and taking care of the earth:
Read "Activities to Promote Heart Health" from https://www.acls.net/heart-health to learn about the health benefits of running, yoga, dancing, laughing, and gardening.