KIM9301CD Action Aerobics

Kimbo Educational

A fun and effective fitness program for Grades 2-5. Children are motivated by stimulating music and easy-to-follow cues. The warm-ups, rhythmic aerobic routines and cool down are ideal for coed settings. Kids will enjoy the jogging, walking, stretching and strengthening moves all set to stimulating music. Six instrumentals included for

Ages 7 - 10 yrs.

PDF guide with lyrics and instructions included

1

Warm-up Stretch 2:42

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2

Walk Warm-up 3:34

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3

Aerobic Workout #1 2:49

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4

Aerobic Workout #2 3:09

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5

Aerobic Workout #3 4:15

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6

Cool Down 3:17

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7

A Greater Beginning (Instrumental) 2:44

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8

Sneakin' Around (Instrumental) 3:35

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9

Banana Split Samba (Instrumental) 2:50

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10

Northbound Train (Instrumental) 3:10

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11

The Return of the King (Instrumental) 4:16

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12

Where Go The Boats (Instrumental) 1:36

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