Aerobics & Exercise

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Aerobics & Exercise
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Kindergarten & up
DANCE CATEGORIES
Tiny Tots
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Preschool Workout
CD Download $15.00
Children need at least 60 minutes of structured exercise to meet minimum standards. Support preschoolers’ total health with guided age-appropriate action activities that are so cool, they encourage movement. Warm ups, cool downs, aerobic exercise, stretching, bending, toning, finger plays, walking, running, animal walks, and more will motivate children to keep fit. View >
School Gym
CD Download $15.00
Get their hearts pumping, lungs working, increase memory, and concentration, strengthen muscles, joints, and healthy bones, promote self-confidence and self-esteem, and lower stress levels. Cool dances and aerobic routines are motivating workout breaks for school-age kids, offering balance from studies and time in front of the TV and computer. View >
Preschool Gym
CD Download $15.00
Even active preschoolers need daily structured healthy exercise. Make exercise for young children playful and fun; you’ll capture their imagination, and they’ll never be bored. Age-appropriate movements on Preschool Gym include stretches, dances, gross and fine motor activities, creative movement, and marches. View >
Toddler Gym
CD Download $15.00
Toddlers are natural movers and shakers! Introduce young children to these structured exercises created just for them, and set in motion the beginning of a lifetime of fitness. Toddler Gym offers the best opportunities to dance, play, and move to a variety of fun music and guided activities. View >
Dancin' Feet Fever
CD Download $15.00
Here's your own DJ in a CD packed with fun dances! You and your kids will be rockin', dancin' and movin' to the rhythmic beat of super-great music and songs. Popular dances and music hits star on this motivating dance-fitness CD that will be the next best hit! It's the perfect collection for parties and kid-friendly workouts. View >
Rockin' Aerobics
CD Download $15.00
Rockin Aerobics Heart Healthy Fitness For Kids CD provides ten motivating and easy-to-teach routines that are set to great music and help stimulate energizing movement activities for children. These short activities are meant to jump-start the brain for boosted learning. View >
Steady, Ready, Jump!
CD Download $15.00
An exciting quality daily fitness CD created just for the preschooler! Flexibility, strength and aerobics from warm-up to cool down. Important benefits include: self-regulatory behavior, sensory integration, improved motor skills, valuable educational concepts, nutrition, the environment, movement, and more! View >
Action Aerobics
CD Download $15.00
A fun and effective fitness program for Grades K to 4 with easy-to-follow cues. Kids will enjoy the jogging, walking, stretching and strengthening moves all set to stimulating music. Six instrumentals included for self-expression. View >