This uniquely structured, tested program of sequenced floor exercises provides a safe, easy approach to body conditioning and corrective exercise. It uses adaptive motor learning techniques which can be beneficial to children of all abilities. These exercises can be done either in groups or one to one. They require no special preparation and they

This uniquely structured, tested program of sequenced floor exercises provides a safe, easy approach to body conditioning and corrective exercise. It uses adaptive motor learning techniques which can be beneficial to children of all abilities. These exercises can be done either in groups or one to one. They require no special preparation and they are designed to be used in limited space without the use of mats.